The Balansino is a personal Site and Blog focusing on healthy lifestyle topics.

The content of this site does not constitute medical or professional advice!

It is important to state that the content written on the Balansino is based on decades of personal experience as well as information and research found online and in other formats in health subjects.

I did not choose the topic of health as an area of interest. The topic of health,the healthy lifestyle chose me.

In 2003, in the form of an autoimmune inflammatory bowel disease currently considered incurable by modern medicine, Crohn’s arrived in my life.

I was a completely normal twenty-something, with a social life, parties, fun, work, studies, hustle, but from then on, my life changed in the blink of an eye. Nothing else mattered, I just wanted to be healthy.

The goal of the Balansino is to provide authentic, factual information and, transparently, to generate revenue for the purpose of maintaining the site.

Since humans are very complex and complicated beings, and everyone has a unique and individual lifestyle, the information presented here is used entirely at one’s own risk. By opening and reading this site, you accept and declare that you use the information provided here with a full sense of responsibility.

This site may contain links, including affiliate links, through which I receive a commission from any resulting purchases. The Balansino does not oblige anyone to make any purchase, but I am grateful to anyone who decides to do so through the Balansino. I take no responsibility for the content of the external links provided on this site.

I strive to share the best information available from my decades of accumulated knowledge and the latest understanding. The entire content of the site, including texts and graphical elements, is protected by copyright and may not be copied.